fatigue management

A 23-post collection


It is with great pleasure that we announce that the OFFSET Esports CS:GO team will join the group of pioneering teams in managing their athletes' mental performance and wear. The OFFSET team that has a high-performance center in Braga, Portugal chose Performetric as a management platform for fatigue and mental performance, with the aim of investing in the high-performance development of its players. Performetric team visiting OFFSET High Performance Center Why Performetric: A first impression we find very interesting platform and we believe that will improve the performance of our players. The investment in improving the working conditions of...

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The explosive growth of esports has led to rapid development in all areas of the industry, from improvements in broadcasting technology and increasingly impressive live event presentations to innovative ways of monetizing the esports audience to advanced game analytics that enhance professional teams’ match preparation. With ever-increasing prize pools on the line and skyrocketing team valuations, it has never been more important for esports organizations to protect and grow their investment by managing the wellbeing and training efficiency of their most valuable resource: their athletes. Recognizing the importance of player management, Performetric partnered with Shadow, the industry-defining esports analytics platform...

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Sleep is essential for a person’s health and well-being, according to the National Sleep Foundation (NSF). Individual sleep needs range from being 6 to 8 hours. However, it is recommended in adulthood 8 hours of sleep. And, contrary to common myth, the need for sleep doesn't decline with age but the ability to sleep for six to eight hours at one time may be reduced. (Van Dongen & Dinges, Principles & Practice of Sleep Medicine, 2000). Good sleep habits bring visible benefits not only to health, but also to productivity and attention / concentration. Some examples of more concrete benefits...

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The end of the holidays and the entry into the routine is a factor that causes stress, anxiety and a sense of fatigue for many people, bringing with it all the agitation associated with discipline with schedules, workload, and routines with children. Restarting the routine may lead to stress, and a strong sense of fatigue can be felt initially because your body is getting used to another rhythm again. Katherine Nordal, Ph.D., executive director of professional practice at the American Psychological Association (APA) defines holidays blues as "Our body slowed down during the holidays and the body develops a...

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Every year the same thing happens, summer comes, School Holidays begin, your Facebook and Instagram feed gets full of all your so-called friend at glorious beaches, pools, exotic locations, boats and god knows where else. And where are you? Sitting at the office looking at your backlog and fighting to get everything done and struggling to avoid a strong feeling of fatigue. It doesn’t have to be a nightmare nor does it has to make you sad, feeling alone and the only one in the world not having a glorious time. Most of us don’t get to have...

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