“Mental fatigue is a condition characterized by excessive mental tiredness.” This condition can lead to serious problems including reduced productivity, poor performance at work and impairment of physical functioning. Learning to recognize the symptoms of fatigue can help avoiding unnecessary complications. Therefore, it is fundamental to anticipate it with preventive actions. This mental status can manifest differently for each person. For instance, difficulty focusing and problem solving, anxiety, irritability with co-workers and loss of passion for work are potential symptoms.Other symptoms include insomnia and confusion as well as frustration triggered by problem-solving tasks such as simple math. According to...
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